The Anxiety Book for Trans People : How to Conquer Your Dysphoria | Háttér Társaság

The Anxiety Book for Trans People : How to Conquer Your Dysphoria

CímThe Anxiety Book for Trans People : How to Conquer Your Dysphoria
Közlemény típusaKönyv
Kiadás éve2021
KiadóJessica Kingsley Publishers
VárosLondon - Philadelphia
Oldalak száma224
Nyelvangol
SzerzőBenson, F
ISBN szám978-1-78775-223-8
Absztrakt

As a trans woman, Freiya Benson is super anxious a lot of the time - from feeling unsafe in social situations, to worrying about how she looks and sounds - but over the years she has developed a toolkit for managing anxiety as a trans and/or non-binary person. Exploring specific triggers such as coming out, gender dysphoria, voice anxiety, transphobia, validity, passing and gender expectations, this guide will help you to identify and understand your triggers and anxiety, and build the resilience you need to handle life's challenges.  With advice and personal stories from a range of trans people, this book highlights the importance of self-care and being proud of who you are and highlights how trans people can flourish both individually and as a community when their anxiety is no longer in charge.

Kulcsszavak
antológia
szorongásoldás
transzfóbia
transzneműek
Gyűjtemény
Szakirodalom
LMBT vonatkozás
főtéma
Archívumban elérhető
nem
Linkek
Kulcsszavak: 
antológia
szorongásoldás
transzfóbia
transzneműek

Témák